What is Herniated Disc?
Herniated disc is an issue associated with spine. Please look following video which explains better than just text. Herniated Disc Video Explanation
If you have herniated disk and pain starts in lumbar disc it can cause pain through the gluts and down the back of the leg, this is known as sciatica. It would be good idea to bring the document, which record details and contraindications to your remedial massage therapist.